Vegan, Refined Sugar-Free Banana Bread
Today I am introducing a classic of vegan cuisine, my chocolate banana bread. My vegan, refined sugar-free banana bread tastes great, is quick and easy to prepare, goes well with breakfast, tea or dinner and can be varied again and again with your favorite ingredients. A jack of all trades, it is in season all year around!
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Baking time 50 minutes mins
Course bake, Breakfast, desserts
Cuisine American
- 2 large ripe bananas
- ½ cup maple syrup (100-120 ml)
- 4 Tbsp canola oil or coconut oil
- 5 Tbsp soy milk
- 1 Tbsp apple cider vinegar
- 1 cup rolled oats (80g)
- 1 cup wholegrain spelt flour / whole wheat flour (120g)
- 2 tsp baking powder
- 2 tsp spices of your choice e.g. 1 tsp cinnamon, ½ tsp cardamom, ½ tsp vanilla or ground tonic bean, ¼ tsp nutmeg
- 1 pinch salt
- ¼ cup vegan chocolate chips (35g)
- 1 small hand full pecan nuts
Toppings:
- 1 reife Banane
- Schokodrops
Preheat oven to 170 °C (349 °F) and prepare baking pan.
Roughly chop pecan nuts.
Smash two bananas with a fork then add to a large bowl.
Add maple syrup, soy drink, oil, apple cider vinegar and stir well.
Add flour, oats, baking powder, vanilla, salz and spices and stir well.
Pour the dough into the baking pan and then place in the preheated oven for 30 minutes. After that time cover the banana bread with a baking sheet, reduce the heat to 150 °C (300 °F) and bake for another 20-25 Min.
Keyword all year around, bake, banana, banana bread, refind sugar-free, vegan