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Personal Blog

Culinary Yoga Retreat

 Discover Plant-Based Culinary Arts at Our Exclusive Cooking Retreat! Join us from October 3rd to 6th, 2024 for a transformative culinary retreat designed for cooking enthusiasts and aspiring retreat chefs. Learn from two experienced plant-based retreat chefs, Nikita Leys (vegan-wise.com) and Rahel Lutz (DontWasteYourTaste.com), during this intensive four-day experience at the beautiful Ashtanga Yoga Institute …

Personal Blog

Hearty Pizza-muffins

Hearty pizza-muffins – they’re vegan, extremely yummy and the perfect snack to bring to a party! Spice matters! As a food blogger I’m always on the lookout for good products that I can introduce to my readers. It’s important to me that I only suggest products that I personally actually like, use and can stand …

Stephanie Grace Womens health coach yoga teacher retreat ibiza
Personal Blog

Women Empowerment Retreat Ibiza

My dear friend Nini aka. Stepfanie Grace is organizing a beautiful retreat in Ibiza! I will be cooking for the group and treating you with only the most tasty and healthy foods! Here is a short retreat description from Nini. Read more about the retreat, get details and contact Nini HERE! Empower the Woman Within …

Personal Blog

Yoga and a Vegan Lifestyle

Interview with Rahel from dontwasteyourtaste.com/en In the last interview special with Nini from ligayayoga.com I asked her questions about Ahimsa, Veganism and Yoga. In today’s post I will answer the questions that Nini asked me and I will explain what the vegan lifestyle and yoga have in common. A few months ago, Nini asked me if …

Veganes Tofu Rührei mit Gemüse
Personal Blog

Easy Vegan Scrambled Tofu

For all vegans who sometimes miss the typical breakfast treat of a scrambled egg, here comes the easy vegan scrambled tofu recipe. This healthy alternative is low on cholesterol but full of delicious flavors. Therefore, it is equally perfect as a wholesome alternative to the usual breakfast eggs. With its uncomplicated preparation, it is perfect …

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