Vegan Recipes by Rahel Lutz
Vegan Recipes by Rahel Lutz
This light Vegan Miso Soup with Mushrooms is my version of the famous Japanese speciality. The umami taste which is very typical for this soup it gets from the fermented Miso Paste made of soy beans. What is Miso? Miso is known from the Japanese cuisine and is a paste made of fermented soybeans. It …
There is hardly any other classic recipe that is so closely associated with America’s cuisine than Mac and Cheese. I present a recipe that is more digestible, naturally vegan and oil-free: my vegan pumpkin mac and cheese. It is and remains a feel-good food – simply just lighter, healthier and of course only made from …
Do you fancy a tasty stir-fry? With the short cooking time of the millet, this vegetable stir-fry with corn and millet is quickly cooked. Thanks to its superfood status, millet is now rightly back on many plates and is increasingly grown locally. May I present: the local superfood millet! In Asia and Africa, millet has …
This is a particularly delicious and uncomplicated recipe for the start of the autumn and mushroom season: Penne with vegan cashew mushroom sauce. Any pasta served with mushrooms is always a welcomed dish. Especially with a vegan creamy cashew and mushroom sauce that is full of flavor and exceedingly creamy. Welcome golden autumn! Mushrooms are …
In line with the warm weather, my proposal for today is vegan Tacos with Jackfruit. This truly versatile Asian fruit is an ideal and all-natural meat substitute. Together with the delicious tortillas, these vegan and gluten-free Tacos are a great, uncomplicated dish for a sociable round. Jackfruit For Jackfruit to be used as a substitute …
Yes, you can make a vegan pizza base out of broccoli for your low-carb pizza! Somewhat unusual, but great in taste, uncomplicated and quick to prepare. Covered with your favorite ingredients, you can turn the broccoli pizza base into a delicious favorite dish full of good ingredients, but gluten-free, low-carb, paleo and naturally vegan! This …
A flavorful and ultimate delicious summer salad! It tastes so very fresh and is made with seasonal ingredients that you can customize to your taste. Thanks to quinoa, the summer salad is protein-rich and satisfying. Everyone will welcome your vegan, gluten-free quinoa super salad, whether at a party, as a side dish or as a …
Are you a pasta lover? Do you prefer dishes, which are not only tasty, but also easy to prepare? The vegan garlic pasta with Artichokes is just perfect for you! The recipe bases on one of the most loved Italian pasta dishes called Penne Aglio e Olio. It looks very appetizing, tastes yummy and you …
Dehydrated green beans, traditionally served with bacon, are a classic from Grandma’s recipe collection. Since there was hardly any fresh produce in winter, beans were dried and thus preserved. They are a good source of vegetable protein, vitamis, minerals and are high in fibre. My salad from dehydrated green beans uses smoked tofu to add …