Vegan Recipes by Rahel Lutz
Vegan Recipes by Rahel Lutz
This light Vegan Miso Soup with Mushrooms is my version of the famous Japanese speciality. The umami taste which is very typical for this soup it gets from the fermented Miso Paste made of soy beans. What is Miso? Miso is known from the Japanese cuisine and is a paste made of fermented soybeans. It …
There is hardly any other classic recipe that is so closely associated with America’s cuisine than Mac and Cheese. I present a recipe that is more digestible, naturally vegan and oil-free: my vegan pumpkin mac and cheese. It is and remains a feel-good food – simply just lighter, healthier and of course only made from …
Do you fancy a tasty stir-fry? With the short cooking time of the millet, this vegetable stir-fry with corn and millet is quickly cooked. Thanks to its superfood status, millet is now rightly back on many plates and is increasingly grown locally. May I present: the local superfood millet! In Asia and Africa, millet has …
In line with the warm weather, my proposal for today is vegan Tacos with Jackfruit. This truly versatile Asian fruit is an ideal and all-natural meat substitute. Together with the delicious tortillas, these vegan and gluten-free Tacos are a great, uncomplicated dish for a sociable round. Jackfruit For Jackfruit to be used as a substitute …
Yes, you can make a vegan pizza base out of broccoli for your low-carb pizza! Somewhat unusual, but great in taste, uncomplicated and quick to prepare. Covered with your favorite ingredients, you can turn the broccoli pizza base into a delicious favorite dish full of good ingredients, but gluten-free, low-carb, paleo and naturally vegan! This …
A flavorful and ultimate delicious summer salad! It tastes so very fresh and is made with seasonal ingredients that you can customize to your taste. Thanks to quinoa, the summer salad is protein-rich and satisfying. Everyone will welcome your vegan, gluten-free quinoa super salad, whether at a party, as a side dish or as a …
Sometimes, things just have to be quick and easy in the kitchen. Still, you want to serve something freshly made and healthy to your family or guests. I have a perfect recipe for you, the easy peasy green pea dip. It is prepared in no time at all, tastes good and can easily be varied. …
A simple, yummy, and of course vegan potato casserole with cashew sauce and seasonal vegetables. Who could ever resist? The spices I use in this recipe and the super creamy consistency of the cashew sauce make this casserole the heavenly dish that it is, good taste guaranteed! Slicing vegetables has never been this easy! Thanks …
The sweet and sour apple and the spicy horseradish complement each other perfectly for this fresh, delicious spread. Ideal for an in-between snack or as a small meal spread on your favorite bread. Vegan horseradish cashew spread not only tastes delicious as a spread. It’s great for cooking, a wonderful dip and goes well with …